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Time & Location
10 Sept 2024, 14:30 – 15:30
Redcar, Clarendon House, 2 High St E, Redcar TS10 3DU, UK
Guests
About the event
This 6 week course is an introduction to mindfulness. An opportunity to learn more about what mindfulness is and techniques that can easily be used in every day life. This course is FREE and fully funded thanks the the National Lottery Community Fund
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