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Introduction to Mindfulness Course - Guisborough Forest
Tue, 04 Jun
|Guisborough Forest
A free 6 week course that will introduce you to what mindfulness is, how it can help and easy techniques you can use in everyday life.
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Time & Location
04 Jun 2024, 14:30 – 09 Jul 2024, 15:30
Guisborough Forest , 8 Old Station Cottages, Pinchinthorpe, Guisborough TS14 8HD
Guests
About the event
This 6 week course is an introduction to mindfulness. An opportunity to learn more about what mindfulness is and techniques that can easily be used in every day life. This course is FREE and fuly funded thanks the the National Lottery Community Fund
Tickets
Introduction to Mindfulness
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